7 Teeth Whitening After Care Tips

7 Teeth Whitening After Care Tips | Sacramento, CA

Yellow or stained teeth leave a very bad impression. It also harms the dental health of the person. For this reason, dentists suggest going for reliable teeth whitening treatment in Sacramento. It is a very impactful treatment that helps people to get stain-free teeth. In our previous blog, we have explained the 5 benefits of availing professional teeth whitening in Sacramento. However, after successfully getting this treatment done, it is important to follow aftercare instructions given by Dr. Lilliana Stojic, a renowned dentist at Global Smiles. This will ensure that teeth stay white and remain devoid of any stains for a long time.

7 Aftercare Tips for Teeth Whitening in Sacramento:

After undergoing the teeth whitening procedure, it is important to follow the aftercare instructions shared by a reputed cosmetic dentist in Sacramento to enjoy pearly white teeth for a long time. Here are some of the tips.

1. Avoid Colored Foods:

One essential tip the dentists provide is to avoid taking foods and drinks with artificial color added to it. It can also leave teeth looking yellow and stained.

2. Avoid Beverages:

Our dentist provides tips for dental care in Sacramento and recommends avoiding beverages like tea and coffee for some time. These two drinks are known to harm the enamel of your teeth, staining them badly. Instead, it should be replaced with warm water, white yogurt, or plain milk.

3. Avoid Dark Sauces:

Dark-colored sauces like barbecue sauce, red pasta sauce, soy sauce, etc., must be avoided. Colas and other fizzy drinks should also be avoided.

4. Avoid Acidic Food Items:

Food items high in acidic content like lemons, oranges, lime, and other citrus fruits can weaken your enamel with its high acidic content. Thus our general dentist in Sacramento advised us to refrain from adding these fruits to your daily intake.

5. Avoid Dark Chocolate:

Everyone loves nibbling on dark chocolates once in a while but do you know how it impacts your teeth? It can cause staining on your teeth due to its high caffeine content. Thus, if you recently got your teeth whitened, avoiding dark chocolates is imperative.

6. Follow Proper Dental Hygiene:

The success of the teeth whitening process is largely dependent on meticulously following a proper dental hygiene routine. Thus, brush your teeth twice a day, floss them regularly and visit our dental office in Sacramento to have whiter and stain-free teeth for a long time.

7. Avoid Direct Drinking:

If it is tough staying away from your favorite cold drinks and beverages, it is recommended to avoid drinking them directly and use straws instead. It will keep the enamel of your teeth safer, whiter, and brighter for a long time.


After getting done with teeth whitening in Sacramento, it is recommended to seek guidance from your cosmetic dentist and follow the aftercare tips. It will keep your teeth shinier and healthier, leaving a positive impression. Approach Dr. Lilliana Stojic at Global Smiles if you require reliable teeth whitening procedure and necessary after-care tips. Browse through our website of Global Smiles or dial us at 916-487-5147 to gather more information.

Patient Testimonials

Beautiful office, friendly staff, terrific dental care.

by Trevor Derrett

Had a great visit today and got to know the people that work there. They made me feel comfortable as the change of ownership is taking place.

by Bonnie Schrader

I am so impressed with the entire experience. From the friendly reminders, to entering the office, and especially the dentist! My previous dentist Stephen C Ott, DDS, was incredible. I had the benefits of his gift since 1971. I was worried about finding a new dentist. However, I was blessed to have Dr. Ott recommend his dentist: Dr. Lillian Stojic. I recommend her to all!!!

by John Murphy III

I've been seeing dr stojic since I moved to town 18 years ago, my whole family has transitioned over there and I love the whole team! Keep up the great work!

by Carrie Carsell

Dr. Lilliana and her staff make getting teeth cleaned and a cavity filled as good an experience as possible. They get the job done with minimal pain and discomfort.

by Age Advantage S.

I just had a visit to Dr. Stojic's office. My ten year old daughter had an infected tooth that had to be extracted. She was so nervous and scared at the possibility of an extraction. When we arrived we were greeted warmly by her office manager and then by her equally kind assistant who brought us back to her room...

by Kristi L.

Dr. Lilliana and her staff are not only effective and efficient, but they also remove my anxiety. When I had to have a root canal, I was nervous about the pain. I was given the choice of Nitrous oxide gas and that calmed me.

by Gail M.

Dr. Stojic saw two of my children. The youngest was so comforted by her easygoing and confident demeanor that he was the quietest and most still 4 year old I've seen in a dentist chair! Our older son was very afraid of the dentist and has been to a couple other dentists who were unable to treat him because of his scared behavior. Dr. Stojic was very patient and helped him understand what she was doing at every step, which calmed him down so she was able to fill his cavities and even extract a tooth. We were thoroughly impressed with Dr. Stojic and her office and staff.

by Brittani B.
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