After professional teeth whitening in Sacramento, your smile looks noticeably brighter—but proper after-care is what keeps those results lasting. In our previous blog, we discussed the five benefits of availing professional teeth whitening treatment. Once whitening is complete, however, tooth enamel becomes temporarily more porous, making it easier for stains to return. Following the right after-care steps can help reduce sensitivity, protect enamel, and maintain your white smile for months while maximizing the results of your treatment.
Below are seven dentist‑recommended after‑care tips to follow after teeth whitening treatment.
Following the right post-whitening care steps helps protect your enamel, reduce sensitivity, and extend the brightness of your smile.
Brush your teeth twice daily using a soft-bristled toothbrush and a non-abrasive toothpaste as part of your routine for dental care in Sacramento. Gentle brushing helps remove plaque without damaging sensitive enamel. Floss once a day to prevent buildup between teeth where stains can form and to support long-term oral health.
Rinsing with water after meals helps wash away food particles and pigments that may stain your teeth. This simple habit is especially helpful during the first 48 hours after whitening.
Drinking plenty of water stimulates saliva production, which naturally protects teeth and neutralizes acids. Water also helps reduce dry mouth, a common side effect after whitening treatments.
If you drink beverages such as coffee, tea, or juices, use a straw to limit direct contact with your teeth. This helps prevent staining while still allowing you to enjoy your favorite drinks.
Avoiding certain foods, drinks, and habits after whitening helps prevent stains, reduce sensitivity, and protect your results.
Dark or highly pigmented foods and beverages can quickly discolor newly whitened teeth. As recommended by your dental office in Sacramento, avoid coffee, tea, red wine, cola, soy sauce, tomato sauce, berries, and dark chocolate during the first two days to protect your whitening results.
Tobacco products are one of the leading causes of tooth discoloration. Smoking or chewing tobacco after whitening can reverse results quickly and negatively affect oral health.
Acidic foods such as citrus fruits, vinegar‑based dressings, and sports drinks can weaken enamel and increase sensitivity. Limiting these foods helps protect your whitening results.
A clear timeline helps you understand what to do immediately after whitening and how to care for your teeth in the days that follow.
If you want long‑lasting whitening results, professional care and proper after‑care are essential. Our experienced cosmetic dentist in Sacramento carefully evaluates your teeth, recommends the most effective whitening solution, and provides personalized after-care instructions to help protect enamel and minimize sensitivity. From touch-up recommendations to routine dental checkups, our goal is to help you maintain a brighter, healthier smile with confidence.
Contact our office today at 916-487-5147 to schedule your teeth whitening consultation in Sacramento with Dr. Lilliana Stojic and take the next step toward a professionally cared-for smile.
Sensitivity occurs because whitening temporarily opens enamel pores, exposing nerve endings. This usually resolves within a few days with proper care and sensitivity toothpaste.
Yes, but use a soft toothbrush and gentle pressure. Avoid abrasive or whitening toothpastes for a few days to prevent irritation.
Light-colored foods such as white rice, chicken, fish, eggs, yogurt, bananas, and potatoes are safe and help prevent staining during the first two days.
Most dentists recommend professional teeth whitening once every 6 to 12 months, depending on your oral health, diet, and lifestyle habits.
Professional whitening provides faster, longer-lasting, and more even results compared to over-the-counter kits, especially under dental supervision.
Patient Testimonials
Beautiful office, friendly staff, terrific dental care.
by Trevor Derrett
Had a great visit today and got to know the people that work there. They made me feel comfortable as the change of ownership is taking place.
by Bonnie Schrader
I am so impressed with the entire experience. From the friendly reminders, to entering the office, and especially the dentist! My previous dentist Stephen C Ott, DDS, was incredible. I had the benefits of his gift since 1971. I was worried about finding a new dentist. However, I was blessed to have Dr. Ott recommend his dentist: Dr. Lillian Stojic. I recommend her to all!!!
by John Murphy III
I've been seeing dr stojic since I moved to town 18 years ago, my whole family has transitioned over there and I love the whole team! Keep up the great work!
by Carrie Carsell
Dr. Lilliana and her staff make getting teeth cleaned and a cavity filled as good an experience as possible. They get the job done with minimal pain and discomfort.
by Age Advantage S.
I just had a visit to Dr. Stojic's office. My ten year old daughter had an infected tooth that had to be extracted. She was so nervous and scared at the possibility of an extraction. When we arrived we were greeted warmly by her office manager and then by her equally kind assistant who brought us back to her room...
by Kristi L.
Dr. Lilliana and her staff are not only effective and efficient, but they also remove my anxiety. When I had to have a root canal, I was nervous about the pain. I was given the choice of Nitrous oxide gas and that calmed me.
by Gail M.
Dr. Stojic saw two of my children. The youngest was so comforted by her easygoing and confident demeanor that he was the quietest and most still 4 year old I've seen in a dentist chair! Our older son was very afraid of the dentist and has been to a couple other dentists who were unable to treat him because of his scared behavior. Dr. Stojic was very patient and helped him understand what she was doing at every step, which calmed him down so she was able to fill his cavities and even extract a tooth. We were thoroughly impressed with Dr. Stojic and her office and staff.
by Brittani B.
Schedule Your Appointment
Global Smiles Sacramento – Dr. Lilliana Stojic DDS, MAGD
Cosmetic & Family Dentistry
1801 Professional Drive | Sacramento, CA 95825
Phone: 916-487-5147 | Fax: 916-626-4944
